How to raise health and heavy snow in the snow festival

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How to raise health and heavy snow in the snow festival

Moderate moderation: The so-called moderation is just right.

It must not be too much, not too late.

If you are too cautious, it may lead to loss of nursed care and be overwhelmed.

If you work a little, you will be afraid of gas and hurt your life. If you have a little cold and heat, you will not be able to close your door. The only thing you can eat is fat and greasy, and you will eat less and eat less. This state is constrained by too much nutrition, which not only harms your health.It is even more impossible to “finish the end of the year.”

Do not over-bias: comprehensive nursed back to moderate.

Some people regard “complement” as nutrition, so the diet is nutritious and nutritious, and the food must be tonic; the living reminder is easy, and the rest is only one; gradually, it is supplemented by tonic drugs.

Although food supplement, medicine supplement, and retreat are all in the health part, it is too much to affect health.

In the case of nursed back to health, it is necessary to adopt a combination of dynamic and static, work and rest, replenishing and diarrhea, and the method of providing support.

Chopped pork: 20 grams, 100 grams of lean pork, 20 grams of green bamboo shoots, oil, salt, sugar, monosodium glutamate, Shao wine, sesame oil, dry starch, soy sauce.

This side of the combination of medicine and food, Yin and blood double supplement, eyesight fitness medicinal diet.

For physical weakness, anemia, debilitating, low sexual function, diabetes patients have a combination of life and longevity.

Auricularia melon three fresh soup: 150 grams of melon, 150 grams of water fungus, 15 grams of seaweed, 1 egg, salt, water starch, MSG, sesame oil.

Can be used to remove trouble, clear stomach and intestines, nourish and strengthen the body.